Why Does My Cat Keep Meowing: Reasons a Cat Keeps Meowing and How to Address Them

Your cat may be meowing because they want your attention. This could be because they are hungry, thirsty, or want to play. Cats may also meow more than usual when feeling stressed or anxious. This could be due to a change in their environment, such as moving to a new house or adding a new pet.

Excessive meowing could also be a sign of a medical issue. If your cat’s meowing is a new behavior, or if you’re concerned about their excessive meowing, it’s always best to consult your veterinarian to determine the underlying cause and the appropriate course of action.

Reasons a Cat Keeps Meowing


Cats have an independent nature but also crave attention and interaction from their owners. When a cat meows, it communicates with its owner and lets them know they want attention.

When a cat meows for attention, it is usually a persistent and repetitive sound that is hard to ignore. They may follow you around the house, constantly meowing until you respond. This behavior is often seen in cats that have a strong bond with their owners and rely on them for social interaction and companionship.

There are several reasons why a cat may meow for attention. One common reason is that they are hungry and want to be fed. If your cat’s meowing is usually accompanied by pacing around their food bowl or rubbing against your legs, this may be the reason for their behavior.

Another reason for attention-seeking meowing is boredom. Cats are curious animals that need mental stimulation and physical activity to entertain them. So if your cat is constantly meowing and seems to be looking for something to do, try playing with them or providing toys and scratching posts to keep them occupied.

Stress or Anxiety

Cats are sensitive animals that can experience stress and anxiety due to various factors, such as changes in their environment, lack of socialization, and conflicts with other cats or pets. Meowing is one of the ways that cats may express their stress or anxiety.

When a cat is meowing due to stress or anxiety, the meowing may be more frequent or intense than usual. They may also exhibit other behaviors such as hiding, avoiding contact, and excessive grooming or scratching. Some cats may become more vocal during stressful situations, such as when they are taken to the vet or when there are loud noises.

There are several reasons why a cat may meow due to stress or anxiety. One reason is that they are seeking reassurance from their owner. In these cases, meowing may be accompanied by rubbing against the owner’s legs or seeking physical contact. This behavior is an attempt to alleviate their anxiety and feel more secure in their environment.

Another reason for meowing due to stress or anxiety is that the cat is trying to communicate their discomfort. This may be the case if the cat is meowing during a stressful event, such as when being transported to the vet. In these situations, the cat may be meowing to express their discomfort and seek help from their owner.

Cats may also meow due to stress or anxiety if they are experiencing separation anxiety. This may happen when their owner leaves for an extended period, such as going on vacation or moving to a new home. In these cases, the meowing may be accompanied by destructive behavior, inappropriate urination, or defecation.

Medical Issues

Cats may meow excessively if they are experiencing medical issues or discomfort. If your cat is meowing more than usual and also seems lethargic or has a change in appetite or behavior, it’s important to take them to the vet to rule out any underlying health problems.

Those with urinary tract infections may meow more than usual, especially when using the litter box. They may also experience pain or difficulty urinating, which can cause them to meow in distress. Hyperthyroidism is another condition that can cause cats to meow excessively. Symptoms of hyperthyroidism include weight loss, increased appetite, and restlessness. 

Cats with dental problems, such as gum disease or tooth decay, may meow more than usual due to pain or discomfort in their mouth. Cats may also meow excessively if they are in pain or discomfort due to injury or illness. This may be accompanied by other symptoms such as lethargy or reluctance to move.

Age-Related Changes

As cats age, they may experience hearing loss, which can cause them to meow louder or more frequently to get your attention. They may also have difficulty hearing themselves and may meow more to hear their voice. 

Older cats may experience cognitive dysfunction, which can cause changes in their behavior and meowing. They may meow more frequently, especially at night, and become more vocal or demanding. They may develop arthritis or other age-related health problems, which can cause pain and discomfort. They may meow more frequently as a way to communicate their discomfort or to seek attention.

Old cats can also experience vision loss, which can cause them to meow more frequently to navigate their environment and seek attention. In addition, they may become more independent or less social, which can cause changes in their meowing behavior. They may meow less frequently or become more vocal to seek attention and companionship.

How to Address Excessive Meowing in Cats

If your cat’s meowing is new or has recently increased, it’s important to take them to the vet to rule out any underlying medical issues. For example, your vet can perform a physical exam and run tests to identify any health problems that may be causing the excessive meowing.

If the excessive meowing is due to anxiety or stress, try to identify the cause of their stress and provide them with a calm and secure environment. This may involve providing them with a quiet space to retreat to, increasing playtime and exercise, and providing toys or other forms of enrichment.

Try to provide your cat with more affection and attention throughout the day. This may involve playing with them, cuddling with them, or simply spending more time in the same room as them. When your cat is quiet and not meowing excessively, reward them with treats or affection to reinforce the behavior. This can encourage them to meow less frequently.

You may also consider behavior modification techniques. For example, in some cases, a veterinarian or animal behaviorist may recommend behavior modification techniques. These techniques may involve using pheromone sprays or diffusers, teaching your cat to use a scratching post, or providing them with calming supplements.