How To Tell If Your Cat Is In The Heat: A Step-by-Step Guide

There are a few telltale signs that your cat is in heat, including increased activity, vocalization, spraying (urine), circling/humping around the house, and Feline Leukemia Virus (FeLV) testing negative. If you are suspecting that your cat is in heat, it’s essential to take them to the vet to have a checkup as soon as possible. 

Some products on the market can help ease their symptoms while they’re high-strung during this period; that is why you need to make sure to talk with your vet before using them. Below is an article on how to deal with a cat in heat and help them to get back to their usual routine as quickly as possible.

What happens when a cat is ‘in heat’?

Suppose you’re noticing your cat acting oddly; it’s best to take them to the veterinarian to be evaluated. When a cat is in heat, its body releases hormones to attract mates. 

This process can last for several weeks and may cause the cat to act differently than usual if you’re worried about your cat, it’s best to take them in for a checkup to be monitored and have the best care possible. 

Appearance and Sounds

As cats enter into heat, they undergo physical changes that others can easily see and hear. They may look more interested in sex and perk up their ears to listen for the mating call of their partner. 

The urine and feces will also change color, indicating their level of arousal. Cat in heat is when they are most fertile, so it’s important to keep them spayed or neutered to avoid unwanted pregnancies.

The ‘heat cycle’

As cat owners, it is important to be aware of what’s happening when a cat is in heat. During this time, her body temperature rises dramatically, and she becomes highly receptive to mating. 

This can du to a lot of damage to your cat if she isn’t kept away from other animals and treated well. The ‘heat cycle’ typically lasts for about two weeks but can be affected by several things like weather or diet. 

It is crucial to observe your cat and know when she is in heat so you can take appropriate measures to protect her. 

Changes in Behavior

Everyone knows that when a female cat is in heat, she will become vocal and territorial. Changes in behavior may also occur in male cats during their estrus cycle. 

They may start searching for new territories and fighting with other males. Cats may become more active, explore the home more, and eat more than usual. It’s essential to keep an eye on your cat during her estrus cycle to make sure everything goes smoothly.

Tips on How to Cope with a Cat in Heat

There’s no need to be embarrassed when a cat in heat comes calling. Here are a few tips on coping and preventing future problems: 

  1. Ensure there’s plenty of fresh water and food available for the cat, and keep plants out of reach. 
  2. Be aware of the cat’s reproductive cycle, and plan your cat-napping schedule accordingly. 
  3. If you’re bringing a cat into your home, research their breeding habits first. This will help you avoid any potential conflicts or problems down the line. 
  4. Keep your cat inside during the day when they’re in heat (between 10 am and 4 pm). This way, they won’t have a chance to roam and cause any havoc.

What Does It Mean When a Cat Is in Heat?

When a cat is in heat, they are attracted to the opposite gender and will start marking its territory. This can be a bit of a nuisance, as they may start spraying urine or feces around the house. 

However, there are a few things that you can do to minimize the nuisance. First and foremost, make sure your cat is safe. This happens when they’re ovulating, so keep them indoors and away from predators during this time. 

Additionally, spaying or neutering your cat will dramatically decrease its chances of getting into heat. If you need to use a product to help prevent your cat from being in heat, be sure to buy one.  

How to Tell if Your Cat Is in Heat

If you notice any of these signs, take your cat to the vet for a checkup ASAP. Pay attention to their behavior throughout the day – watch for indications of sexual desire (e.g., mounting behaviors). When your cat starts to groom excessively and get restless, it may be in heat.

Checking for abdominal rigidity

Cats are masters of hiding their heat cycles, but there are a few easy ways to determine if your cat is in heat. By checking for abdominal rigidity (frozen spines), you will be able to determine if your cat is ready to breed. 

If your cat has a lot of energy, there may not be any outward signs of heat yet, but you should monitor them regularly to make sure they are safe and healthy during their cycle. If your cat seems restless, vocalize loudly, and watch for aggressive behavior – this is a sign that they are ready to breed!

Observing the Behavior

If you’re wondering if your cat is in heat, there are a few behavioral signs to look out for. The most common ones are an increase in activity and vocalizations and a change in eating and sleeping habits. 

If you think your cat might be in heat, it is best to take them to the vet for further confirmation. However, there are a few behaviors that cat owners can look out for to determine if their cat is in heat. 

For example, female cats will become more vocal and restless during the breeding season, while male cats will become more active and territorial.

The Warning Signs

Like most cat owners, you’re probably wondering when your cat starts to get in heat. Well, wonder no more. 

Here are the warning signs that your cat is in heat so that you can take appropriate measures to ensure their safety and that the estrus cycle is managed as best as possible. Your cat may become more active and playful – they are in heat! If you live with other cats, their feline friends may start fighting for ownership of your cat – this is also a sign that they are in heat. 

If you cant determine if your cat is in heat, it is best to consult a vet who can perform a clinical examination. During this exam, your veterinarian will be able to determine the stage of your cat’s cycle and prescribe the necessary treatment. 

Lastly, keep an eye out for any behavioral changes such as increased scratching behavior or marking of territory – these are all signs that your cat is feeling sexually aroused. 

Testing for Ovarian Tract Infection

It’s important to tell if your cat is in heat and adjust their behavior accordingly. There are a few easy tests you can do to determine if they are infected with Ovarian Tract Infection (OTI). 

One way to check for an abnormal odor is by taking a temperature, which will give you a rough idea of the degree of infection. If your cat is not eating or drinking, has a decrease in activity, and is vomiting or having diarrhea – they are most likely in heat. 

You can also monitor your cat’s temperature through a thermometer, although this is not always accurate. Keep an eye on your cat during their heat cycle and take appropriate steps to help them adjust (e.g., providing them with food and water).

How Do You Calm a Cat in Heat?

Things can get a little out of hand when a cat is in heat. However, with a little patience and a few helpful measures, you can soon calm them down. 

If you notice that your feline is in heat, you should first check to see if the heat has subsided yet. If not, take measures to cool her down. You can do several things to help ease her into a calmer state – from giving her water and food bowls that are cold, playing soothing music, or spraying her with cold water. 

Once she cooled down, be patient and let her know that everything would be alright. Cats usually start feeling better within 24 hours once the heat has subsided.


When a cat is in heat, it becomes very territorial and may act out in various ways, such as spraying urine or attacking people or other animals. To help calm a cat in the heat:

  1. Try using aromatherapy or Feliway spray.
  2. If the cat is inside, take it out of the room and put it somewhere quiet where it can calm down.
  3. Make sure that the cat has plenty of water, food, and shelter – these things are essential for cats to feel secure.

Give Plenty of Affection

Whenever a cat is in heat, they are prone to becoming aggressive and unpredictable. Never scold or punish them for calming them down and prevent them from attacking you. Instead, try giving them plenty of affection. 

This will help to soothe their nerves and make them more manageable. If that doesn’t work, you can try playing with them or letting them out for a bit. Make sure they have fresh water nearby in case they get thirsty.

Use Warmth

If your cat is in heat, the best way to calm them down is by using warmth. Place them in a warm place – like an oven or on top of the stove. 

Use heated water to soothe them – either from a basin or by dipping their paws in hot water. Rub their chest and tummy with a piece of cloth dipped in cool water to help them cool down quickly.

Clean the Litter Box

As cat owners, we know that our feline friends are often difficult to manage – especially when they’re in heat. Luckily, there are a few easy ways to help calm a cat down and keep them from marking their territory: 

  1. Ensure there are no open windows or doors that allow cold air in – this will cause the cat to be in heat.
  2. Keep the litter box clean and fresh – this will discourage the cat from marking its territory inside. 
  3. Do not leave food or water inside the box – this will encourage the cat to mark its territory inside.


When your cat starts getting a little bit too vocal and restless, you should try to calm them down with some catnip. Cats are naturally attracted to this herb and will become calmer. If your cat is acting out destructively, spraying a little catnip around the room can help divert their attention. However, if this doesn’t work, it’s best to take your cat to see a vet. In extreme cases, your cat may have to be spayed or neutered to prevent them from going into heat again.

Frequently Asked Questions

How can I tell if my cat is in heat?

Your cat is most likely in heat when restless and vocal, and her urine is breeding-grade.

What is the cat in the heat for?

The cat in heat is in a heightened state of sexual arousal.

What if my cat isn’t in heat?

If your cat is not in heat, it will not mate and produce kittens.

What should I do if I find out my cat is in heat?

If your cat is in heat, you should do the following: 1. spay or neuter your cat 2. provide plenty of indoor/outdoor litter for spraying 3. keep your cat’s temperature in a normal range (between 78 degrees and 84 degrees) 4. provide fresh food and water.