How Long Do Cat Zoomies Last: Causes of Cat Zoomies and How to Deal With It

Cats typically zoom for around 1-2 minutes. Most cats will eventually tire out and stop zooming, but if your cat has a more extended zoomie phase, it may be time to seek veterinarian help. Make sure to keep an eye out for signs that your cat needs plenty of physical activity – like pacing around or jumping high in the air – to keep its energy levels up.

Reasons Why Cats Get Zoomies

Sleep-Related Zoomies

Cats get zoomies during their sleep because of the way their brains work. Their eyes move back and forth rapidly in response to movement or sounds in their environment. This process is called REM (rapid eye movement), which keeps cats aware of what’s happening around them while sleeping.

When cats explore their surroundings during sleep, they often do so in a zigzag pattern called a ‘zoomy.’ Zoomies usually last for around 2 minutes but can sometimes last longer. Sometimes when cats are having zoomies, they’ll twitch or purr continuously like they’re enjoying themselves!

Hunting Instinct Zoomies

Anyone who has ever owned a cat knows that they have hunting instincts. When the cats see something they want, their body goes into overdrive, and they can be seen zooming around in search of their prey. These are called hunting instinct zoomies, usually lasting for about three seconds.

They can happen during any activity- playing, running, or even sleeping- but most cats get over it after a few minutes. However, some may take longer to calm down and stay agitated for a bit longer.

Boredom or Lack of Activity

Cats can get quite bored and inactive when there isn’t much happening around them. This may lead to interesting behavioral changes in your feline friend, such as actively exploring their surroundings or exhibiting zoomies (a racing movement). If your cat is getting too active for your comfort, there are a few things you can do to help reduce the boredom pangs.

Consider setting up new play areas, providing toys that move and entertain them, or installing high-up scratching posts, so they have something fun to climb at home. And, of course – regular vet checkups make life safer and happier!

Feline Hyperthyroidism

Feline hyperthyroidism is a syndrome that results when cats have an overactive thyroid gland. This can cause them to act abnormally, notably by having zoomies (a rapid movement of the eyeballs).

The causes of this condition include eating a diet high in grain or corn, not being physically active enough, or being overweight/obese. Treatment typically involves taking your cat on a low-fat diet and prescribing medication to control the overactive thyroid gland.

Age-Related Zoomies

As cats age, their motor skills decrease, which can lead to zoomies. Zoomies usually disappear by around six months old but may last for up to 12 months in some cases. If you notice your cat having a lot of zoomies, it is essential to take them to the vet for a checkup. There is no known cure for age-related zoomies, but treatments such as medication or physical exercise may help.

Anxiety and Stress

Anxiety and stress are common problems that can negatively impact our daily lives. Unfortunately, cats can sometimes experience similar feelings of anxiety and stress in a way known as zoomies. For example, zoomies typically occur during playtime or when the cat is around their owners.

If you notice your cat getting zooms often, it is best to take her to the vet for a checkup to be on the safe side. While zoomies usually last about 5 minutes, they occasionally last more extended periods.

Bathroom-Related Zoomies

Bathroom-related zoomies (BRZs) are a normal behavior cats exhibit when feeling unsure or frightened. They usually happen when cats are in a new place or around new people and typically last between 2-10 seconds. Cats will often stop zooming after 3-5 times in a row, during which time they will take occasional glances around to ensure everything is alright.

BRZs rarely cause any problems for humans, but if your cat starts doing it excessively or becomes disruptive, you should talk to your veterinarian about what could be causing the zoomies and how to deal with them.

Dealing With Cat Zoomies

Play Throughout the Day

Keeping your cat entertained throughout the day is essential for their mental and physical health. By playing with them, you are helping to keep them hyperactive and stimulated, which in turn keeps them healthy overall. Some great ways to do this include playing with noisy toys such as balls or kites. These will keep your cat engaged and amused for a long time!

Let Them Catch

Many of us were probably introduced to the term ‘cat zoomies’ when we were kids. It was usually depicted as a cat getting excited and moving around erratically, often making noise. While it may seem strange at first, this behavior is relatively harmless. It’s just a result of cats being happy!

The key here is to try and make your cat happy by providing them with positive stimulation like playtime or treats. This will keep them healthy and prevent them from developing behavioral problems (such as scratching furniture).

Feed Little and Often

If you want your cat to relax and get some peace, it is vital to feed them regularly. Cats get the ‘cat zoomies’ because their brains release dopamine when hunting or playing. When cats are hungry, they will not zoom around as much and will be more content overall.

Furthermore, if you try training your cat with a toy that dispenses treats when it is played with – this way, they learn that playing with the toy leads to food rewards. This way, you can control their behavior AND keep them entertained!

Block Out Neighboring Cats

While cats enjoy stalking prey and playing cat-and-mouse games with their neighbors, some might be restless and looking for a playmate. To reduce the chances of your cat going out of control during these times, you can install a fence or use noise-canceling headphones to block out neighboring cats. If that doesn’t work, try playing with your kitty – this will keep them amused and relaxed simultaneously.

Create a Calming Environment

As cat owners, we know how frustrating it can be when our feline friend gets stressed or anxious. This is because when cats feel this way, they tend to react with the ‘cat zoomies.’ So play music softly or turn off all lights in the room so that your kitty has a chance to explore its surroundings without any distractions.